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Group Ex Weekly Schedule

Group Ex Weekly Schedule

DUE TO POPULAR DEMAND, MOANA’S TUESDAY, 5:30 PM CLASS WILL CONTINUE EVERY WEEK. 

Cardio-Dance w/ Sculpt finish

Easy to follow dance moves to get your heart rate up ,tone and strengthen and have fun moving together to music.

Arm, Abdominal and Hip Sculpt finish.

Don’ t underestimate the benefits of dancing for your brain, spirit and as great way to cross- train your body.

Beginner’s welcome!

Music varies from 30’s jazz to Latin Hits, Classic Funk, House Favorites and top 40.

Strawberry Recreation District