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Athletic X-Training Camp
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Athletic X-Training Camp

2019 Summer Camp Registration opens January 4
Click here for online registration

PRE-TEEN ATHLETIC X-TRAINING CAMP

Participants will experience an athletic training program focused on developing the complete athlete in a competitive, but fun environment. Designed for those interested in cross training and sports, this camp will focus on all aspects of designing a personal and balanced workout with daily swimming, basketball and a trail run. Along with core and agility training, a variety of additional sports will be introduced and may include soccer, baseball, lacrosse and volleyball. Camp size is limited to provide individual attention and coaching opportunities in all activities.

Age: 8 – 12 years          Time: 9:00 am – 4:00 pm           Max Campers: 20

 

JUNIOR ATHLETIC X-TRAINING CAMP

Young athletes will learn the basics of a workout program in a fun and safe environment. Designed to help youth prepare for competitive sport environments, this camp will focus on all aspects of living an active life including daily lessons in swimming, tennis and soccer. Along with core and agility training, a variety of additional sports will be introduced and may include basketball, baseball, lacrosse and volleyball. Camp size is limited to provide individual attention and coaching opportunities in all activities.

Age: 6 – 8 years           Time: 9:00 am – 4:00 pm           Max Campers: 16

Strawberry Recreation District